THRIVE STUDIO, BROADSTONEWe’re Not Just Another Reformer Pilates StudioA Full-Equipment Pilates Studio & Therapy Centre in Broadstone

Reformer Pilates equipment at Thrive Studio in Broadstone, Dorset
Empty Pilates reformer studio in Broadstone showing Cadillac, reformer and tower equipment

WHAT THRIVE STUDIO OFFERSEquipment Pilates, Mat Pilates, 1-to-1 & Treatment

We’re a full Pilates equipment studio and Therapy Centre based in the centre of Broadstone, just off the high street. It’s not just Reformer — our full Pilates equipment includes the Cadillac, Wunda Chair, Tower, Reformer and Ladder Barrel, taught by fully qualified Pilates instructors and therapists.

Our studio offers:

  • Classes and sessions tailored to you based on your individual assessments
  • Full equipment Classes — max 4
  • Mat work classes — max 8
  • 1-1 sessions
  • Therapy room for Sports Massage & Movement Therapy Sessions

OUR APPROACHIndividual Attention, Small Groups & Combined Expertise

  • Small classes — we keep class numbers small so instructors can see and work with each person.
  • Individual attention — exercises and adaptations can be specific to the individual, rather than everyone doing exactly the same thing.
  • Combined expertise — Pilates and therapy knowledge can be used together where relevant.
  • Assessment when needed — particularly when someone is experiencing pain or working towards a specific goal, an assessment can help identify what they need to work on.

Where an assessment identifies something to work on, this can be built into your 1-to-1 sessions and, where appropriate, incorporated into group Pilates classes.

Special test for pain and injury assessment during a Pilates session in Broadstone

THE STUDIOFull-Equipment Pilates Studio & Treatment Rooms

THRIVE Studio has a full range of Pilates equipment, including Reformers, Cadillac, Tower, Chair and Ladder Barrel, alongside dedicated treatment rooms for Movement Therapy & Sports Massage.

Empty Pilates reformer studio in Broadstone showing Cadillac, reformer and tower equipment
Alex Moore founder of Thrive Studio.

THRIVE STUDIO TEAMOur Instructors & Therapists

Alex Moore — Sports Therapist & Pilates Instructor

I’m a Sports Therapist and fully qualified Pilates instructor (Mat & Equipment). I have 15 years’ experience running my own private small-group Mat and Full Equipment Pilates classes.

I also work with dancers on performance improvement and performance-related pain, and have been providing Sports Massage since 2011 — including working in theatres providing massage for performers between shows to help reduce pain during show runs. Alongside this, I also run courses in Sports Massage, Pilates Teacher Training and First Aid.

Registered member of the Sports Therapy Association (STA)