Comprehensive Courses in Sports Massage, Pilates Teacher Training & First Aid
Level 3 Sports Massage Courses in Dorset
Our Level 3 Sports Massage course is one of the most research-based courses currently available in the UK. Developed by Sports Massage Education, this course provides the latest curriculum to equip you with all the skills needed to become a highly skilled Sports Massage Therapist. The Level 3 Sports Massage courses in Bournemouth are ideal for anyone seeking a deep understanding of sports massage techniques and their practical application. See full details on our Level 3 Sports Massage course.
Specialised First Aid Training in Dorset
At Thrive Studio, we offer specialised first aid training tailored to your professional role. Courses cover the emergency first aid at work (EFAW) syllabus, whilst being tailored to meet the specific needs of different industries, rather than just providing general first aid courses. Specialised first aid courses include:
- First aid for dance teachers
- Pilates Instructors & Physio first aid courses
- First aid for Personal Trainers and fitness instructors
See full details on our First Aid courses in Dorset.
Pilates Teacher Training Courses in Dorset
Offering a range of Pilates instructor training courses, whether you’re starting out or an existing instructor looking to advance your knowledge. Pilates education options include:
- Level 3 Mat Pilates qualification courses – Ideal for beginners looking to gain a qualification to teach Pilates. Also available to existing Pilates instructors to upgrade their existing qualification.
- Equipment (Reformer) Pilates training – Gain the skills to teach Pilates using Reformers, Pilates chair, Cadillac and ladder barrel. Choose from the full equipment programme or individual modules.
- Pilates for therapists – Integrating Pilates with exercise and manual therapy skills. This course is specially designed for Pilates instructors and therapists (including physiotherapists and osteopaths) to learn how to combine Pilates and therapy skills & techniques.
Sports Massage, Pilates & First Aid Courses
Professional training and qualifications taught by THRIVE Studio in Dorset.
Level 3 Sports Massage Course
Our Level 3 Sports Massage course combines 60 hours of face-to-face training and assessment across 10 days, 40 hours of case-study work and approximately 40–70 hours of flexible online learning. Individual study time will vary.
Alongside the core Level 3 syllabus, the course includes Soft Tissue Release (STR), Muscle Energy Techniques (METs), Trigger Point Therapy, an introduction to Dermoneuromodulation (DNM), pain science, tissue healing and research-informed teaching.
VIEW SPORTS MASSAGE COURSEFirst Aid Courses in Dorset
First Aid training is available for individuals, businesses and professional groups. Courses can cover Emergency First Aid at Work requirements alongside additional subjects relevant to particular working environments.
Previous courses include First Aid for Dance Teachers, Fitness Professionals & Personal Trainers, and Hairdressers & Beauty Therapists. Courses can also be run around the requirements of specific groups.
VIEW FIRST AID COURSESPilates Teacher Training Courses
Pilates training is available for people starting their Pilates teaching qualification as well as existing instructors and therapists developing their knowledge.
- Level 3 Mat Pilates Qualification — training for people working towards a qualification to teach Pilates.
- Equipment Pilates Trainining — training using Reformer and other Pilates equipment.
- Pilates for Therapists — training for therapists looking at how Pilates exercises can be used within their existing work.